Breath Work, Embodied Work, Sound & Motion and a Hybrid Session on Collaborative Mediation

STOP NEGOTIATING - START COLLABORATING: Our Hybrid Feature Session [in-person + virtually on May 4th - 1pm Eastern] on Collaborative Meditation was presented by Rick & RJ Fenwick. THE VIRTUAL SESSION documents can be found HERE.

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We experienced somatic and other breathing techniques and their application, a Sound & Motion drama improvisation activity, some powerful physical embodied work around ‘Getting Unstuck.’ and our hybrid session.

The purpose identified at the Friday Design Night session was: To leave ready and confident, individually and collectively, to move our work to the next level.

  1. For all to leave with a sense of belonging (Connection & Relationship).

  2. Embody Collaboration.

  3. Explore/ have experienced the potential in Mediation and Embodied work.

  4. To leave inspired and complete (for now).

  5. To experientially learn a new technique/ skill to use back home.

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